WHAT IS REFLEXOLOGY?
	The art of reflexology dates back to ancient Eqypt, India and China but it was not until 1913 that William Fitzgerald introduced this therapy to the West as “Zone Therapy” He noted that that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930’s Eunice Ingham further developed this zone theory into what is now known as Reflexology.

Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology has been shown to be effective for ;-
BACK PAIN, MIGRAINE, INFERTILITY, ARTHRITIS, SLEEP DISORDERS, HORMONAL IMBALANCES,SPORTS INJURIES, DIGESTIVE DISORDERS AND STRESS RELATED CONDITIONS.

Reflexology does not claim to cure, diagnose or prescribe.

PEOPLE USE REFLEXOLOGY AS A WAY OF RELAXING MIND AND BODY AND COUNTERACTING STRESS. AT THE SAME TIME DOCTORS, CONSULTANTS AND HEALTH CARE PROFESSIONALS RECOGNISE REFLEXOLOGY AS A WELL ESTABLISHED, RESPECTED AND EFFECTIVE THERAPY.

With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.

Call Sarah direct on: 07828 152050